Jamie Bestwick on Instagram: "FULL GAS ⛽️ @midsouthgravel It was the most fun I’ve ever had while suffering 🥵 Rode fast and loose for 70 miles and did a lions share of the work to pull a big group to catch superstar BMX pro @tolleyalways and when he upped the tempo and the group cracked I knew I had to burn a match to stay with him! The next 30 miles for me were hard bloody work and I can tell you this.. Yes, I yelled at him to ease off the throttle a hair 😂 (he was jamming out to Techno 🎧 an